Today, we get personal! Listen in to a candid conversation between Jessica Bowser Nelson and Shaun T. Questions asked we’re not scripted or planned in advance and Shaun T gets personal, discussing real life struggles, coping with hardships and more.

To see if Shaun T is visiting a city near you, visit shauntfitness.com/events.

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A Thank You to Our Sponsors of Trust and Believe with Shaun T.

* The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.