“An obstacle is often not intended to weaken your actions, it’s an invitation to get clear on the process to advance to the next stage.”

Author Kristin Tierney opens up about her, what looked like a successful life, financial security, loving husband and family and friends, a decade long accomplished career with Nike, but internally, she was struggling to stay above water. She discusses her crippling issues with self-worth, self-esteem and healthy self-image for nearly two decades resulting from hardships, substance abuse issues and prostitution, to numb the vicious voice in her head. She discusses the acceleration of her substance abuse and crime filled life, and deceleration of all of the things she was proud of. Tierney discusses how to be honest with yourself, notice how small wins can help you reclaim your life, on your terms.

Read or listen to Tierney’s book, on Amazon at: https://amzn.to/31YlYaUFollow Kristin Tierney on social media and read more at: http://kristintierney.com/

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This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

* The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.