Recently, I sat down with the Bulletproof Team and Dave Asprey to talk about wellness, biohacking and of course, the Bulletproof principles, like intermittent fasting.

This was especially exciting because it took place at Bulletproof HQ in Seattle, WA and was the kickoff for me to join their team as a Brand Ambassador. Tune in to this episode for more tips on staying fit and healthy!

For my favorite Bulletproof products, visit:

http://bit.ly/2MixQAT

—

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

* The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.