Today, I have my very first guest on the Trust and Believe with Shaun T podcast. This is one of the most fearless and determined guys I know, Bob Ruff, the host of The Serial Dynasty Podcast. We dig deep into the passion he has behind The State vs. Adnan Syed case of 1999 and his determination to enature that truth and justice is upheld in the world.

Through Bob's story we see the example of a significant moment defining your existence. He realized his own strengths and capabilities, leading him to becoming a firefighter. Through the benefit-risk analysis, he speaks on how his fearlessness through investigating can be compared to jumping into the fire, where just one step forward has, and can, make all the difference.

The benefits CAN be worth the risk—even in your workouts! Like many, Bob had the idea that a tough workout could only be found in a gym—until he was introduced to a Shaun T workout.

Currently on a fitness journey of his own, Bob is in the process of completing T25 with future plans to take on INSANITY. Being down that road before, he gives his best advice to the serial yo-yo dieter/exerciser. Bob gives us his input on taking that extra half hour out of your day and how it can mean all the difference in your life.

We get into the importance of being the host of this podcast, his most recent interview with former police investigator, Jim Trainum, and the future of the Truth and Justice Podcast—post Adnan case. Bob realized that when you notice what you’re doing is making a difference,  it's not just about entertainment, there is a hole in the justice system and these podcasts are a way to advocate for the innocent. We have so much to look forward to with the Adnan case, so stay tuned for facts that you would have never seen coming...

Links and references:

* The Serial Dynasty Podcast
* Trust and Believe with Shaun T brought to you by Shaun T Apparel