Trust and Believe with Shaun T

Trust and Believe with Shaun T


Episode 99 – Spring Cleaning Pt. 1 Revisited

March 29, 2017

I remember two episodes we did a year ago and I wanted to repeat them for those that did hear it and need a reminder and those that are new and never heard it before.  It's the time of year where you hear a lot about "Spring Cleaning", well today we're going to do some "Spring Cleaning for Your Soul".

Do you have something that takes you to another level? Something that really brings out your passion? For me, that thing is music. It is the one thing that makes me feel as if I am in a whole other world and it genuinely cleanses my soul. What does it mean to have YOUR soul cleansed?

Today I speak to Ross Michaels and Jordan Battiste of Park Avenue Artists about their feelings on music and the journey they believe it takes them on. A journey that is universal yet unique. There is a certain connection people have with the music they chose to listen to. The lyrics and melody can bring something out that their own words may not – and one may find themselves listening to the soundtracks of their lives.

Just as if you were playing your favorite album, you can go through this list of tips we created that if followed, can become the “soundtrack” to your life:

Trust and Believe Spring cleaning for the soul:

Find time for yourself
Separate the chatter
Don’t let people take advantage of you
Find your threshold

Make sure you are not just a yes man. Staying out of that red zone of continuously trying to please others over yourself can not only be exhausting, but you can lose yourself. Even if you have the burning desire to help everyone you need to stay within your zone of giving.

Make sure the insides of your soul stay pure - by your own doing.

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