Today, I revisited an Instagram post where I asked what it was you needed from me to help you on your journey and the responses were amazing.  So today I answered as many of them as I could and will come back to this post again...trust and believe.  Today tho, I talk about how to get started, eating disorders, fibromyalgia, how eating healthy IS NOT expensive and so much more.  Sit back and let's Trust and Believe in you, a little more today.