Yesterday I recorded Scott and I working out to "Pure Cardio" from Insanity.  You may ask "WHY?!?".  Easiest answer is this, I wanted to show you that, yes, even Shaun T struggles in Shaun T's workouts, that we're all human and success is always earned.  It also gave me the chance to reflect on what I was feeling as I experienced what many of you experience when you embark on a new fitness journey, whether it's my program or not, the feeling of success, failure and struggle is always there and always REAL!

At the end of the workout, I came up with 3 questions you need to ask yourself, if you truly want to be successful in what ever goals you have set for yourself in the New Year.  I believe in you and I'm committed to making 2017, "The Year of Transformation" for you!

 

Upcoming LIVE Events:

Come dance and workout with me in Charlotte on January 14th, click HERE for all that info!!!

I'll be in Indianapolis on February 25th, go HERE for all the information and tickets!!!