We end the year with the last part of your Snapchat questions!  I answer your questions about protein bars, what my training regiment is, how to deal with soreness and much more!

I challenge you to end the year this week by doing something you have never done before, challenge yourself to push yourself and get your mind right for 2017.  Thank you so much for a wonderful year, 2017 is going to be AMAZEBALLS, get ready Fit Fam!

 

Upcoming LIVE Events:

Come dance and workout with me in Charlotte on January 14th, click HERE for all that info!!!

I'll be in Indianapolis on February 25th, go HERE for all the information and tickets!!!