The Holiday Season is supposed to be about celebration; the reality is that it’s also fraught with lots of stress. Family gatherings, differences in the way you celebrate, so much to do. Well – we’ve got you covered with lots of tips and information. Dr. Michelle P. Maidenberg, psychologist, trainer, consultant and author and Dr. Karen help you unpack the various areas where stress is likely to surprise you and help you navigate the rough spots. Many of these tools will be useful even when it’s not the Holiday Season!