Sex Marks the Spot

Touch: Our Most Efficient Regulator
We are facing a collective traumatic chronic stressor that forces upon us much uncertainty and unfortunately, fear and stress. This week’s episode of Sex Marks the Spot I’ll chat about how we can cope with the Uncertainty of COVID by leaning in to relationships with ourselves and others. I’ll chat about concrete strategies to build […]
The post Touch: Our Most Efficient Regulator appeared first on Dr. Catalina.