Sex Marks the Spot

Sex Marks the Spot


Touch: Our Most Efficient Regulator

May 06, 2020

We are facing a collective traumatic chronic stressor that forces upon us much uncertainty and unfortunately, fear and stress. This week’s episode of Sex Marks the Spot I’ll chat about how we can cope with the Uncertainty of COVID by leaning in to relationships with ourselves and others. I’ll chat about concrete strategies to build […]


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