Meagan Francis: writer and author, podcaster at The Mom Hour, and mother of reinvention.is chatting with us about divorce and coparenting in the time of COVID. BJ is helping clarify the difference between a boundary vs.

Lauren Ellman, author of BRB: A Memoir About Coming of Age In the Digital Age, is talking with us about the intersection of social media and anxiety, and how she learned that connection was causing distress. Kristen shares about getting the vaccine,

We are talking with Dr. Cynthia Hayes about toxic positivity and how to avoid projecting it onto our friends with serious illness.  - In this episode we also talk about: The Big Ordeal: Understanding and Managing the Psychological Turmoil of Canc...

We are talking with Emily Paulson, co-founder of the Sober Mom Squad, about drinking in mom culture, and how the pandemic has affected drinking habits. BJ talks about the loss of her aunt to COVID, and how the pandemic compounds the grief of losing a l...

Stephanie Estima, author of The Betty Body and a clinician in functional neurology, is sharing how more orgasms can actually improve our health on a number of levels. We also talk about hitting that pandemic wall and what we are doing about it,

Kristen is chatting with Candace Burch about the results of a recent hormone test, her results (which were problematic but also common) and what she can do to do get things back on track. BJ helps us with breaking free of the cellphone pull. -

We’re talking mom-shame, life on the internet, writing, and more with our friend Laura Tremaine, author of the new book Share Your Stuff: I’ll Go First. Kristen and BJ also chat about what a deeper shift in soul-care looks like (hint: it’s not bath bom...

We are talking decision fatigue . . . that paralysis and exhaustion that happens when we have too much to decide. We talk about how we’ve been trying to simplify and automate to avoid decision fatigue where we can. -

Between the pandemic and political strife, the world feels upside-down right now. We are talking through how to process the political upheaval we are collectively experiencing, and how to balance self-care with staying aware of what’s going on in the w...

BJ and Kristen have a discussion about what to do when you aren't comfortable getting together with family due to the pandemic and it's causing hurt. We also speak to those feelings of disappointment when others pull out of longstanding traditions.