This is episode 70, and today Sandra is sharing five fall self care habits!

Something about the transition from summer to fall makes me feel all cozy and relaxed, so it's the perfect time to focus on some self care habits that will carry you through fall and into winter. I'll start with one of the simplest habits I started over the summer that makes a huge difference and even share some skin care recommendations. 

Shownotes: abidingcaregiver.com