Self Care and Soul Care for the Caregiver

Self Care and Soul Care for the Caregiver


042: Let It Go: The Practice of Benevolent Detachment

September 28, 2020

Today we're talking about benevolent detachment, a practice I read about in John Eldredge's book Get Your Life Back. It's the idea of turning over to God what weighs heavy on us and leaving it in His hands. We'll talk about how Jesus practiced this during His life and how we can follow His example. I'll share how I realized it was the solution to something that has been causing me a lot of stress lately. I hope this concept is as helpful to you as it has been to me!