Leya Van Doren, creativity coach, podcast host behind The Creative Soul Podcast, seeker, and collector of stories and seashells joins Sydney for a conversation on creativity as a practice of presence and mindfulness.

Leya shares why we’re all creative, the benefits of starting a creative practice, and how we can access our own innate creativity through presence and mindfulness. We dive into common blocks and fears around creativity and expression, Leya shares her tips + tricks for releasing those blocks and fears, and we unblock a belief Sydney has around creativity, inspiration, and transformation (this was a huge lightbulb moment!)

Plus, Sydney and Leya talk about the connection between spirituality and creativity, why creativity is an act of self-care and rest, Leya shares how she’s expressing her creativity right now, we dive into Leya’s podcast and so much more!

To connect with Leya visit her website https://leyavandoren.com and on Instagram https://www.instagram.com/leyavandoren

Links & Sponsors: 

Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 

Seek The Joy MERCH is here! Check out our fav new designs here  

Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.