On the podcast today we're sharing our fifth session from Seek The Joy Summer with Helen Joy Butler, Home Energy Alchemist, Sanctuary Creator and Elemental Space Clearer, speaker, author and coach.

In this session Helen shares with us what sanctuary is, how we can create sanctuary in our homes and in our lives, and how by inviting in the joy of sanctuary we allow ourselves to experience a shift, come back home to ourselves, and bring us closer to our own sense of calm, connection and flow. Through the four sanctuary languages - quiet solitude, physical activity, connection and collaboration, and creativity - we explore how to build our sanctuary toolkit, and Helen shares her top tips for how each sanctuary language can invite greater sanctuary into their lives this summer season.

It’s an opportunity to focus on nourishing yourself and your soul connections, release any pressure, self-judgment, and expectation, and allow yourself to show up for you and step forward in your truth in this new season.

To connect with Helen visit her website here and on Instagram @helenjoybutler and Facebook @helenjoybutler and check out her feature on Joy Corner here

Links & Sponsors: 

Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 

Seek The Joy MERCH is here! Check out our fav new designs here  

Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.