Seek The Joy Podcast

Seek The Joy Podcast


An Enneagram Guide to Self-Care with Christina Wilcox

March 23, 2021

Happy #SeekTheJoy Tuesday! 
On the podcast today is Christina Wilcox, author of "Take Care of Your Type: An Enneagram Guide to Self-Care", illustrator, mental health advocate, Enneagram expert and all-’round creative living by the mantra “assume less, love more”.
In this week’s episode we chat about: 

The origin of the Enneagram, how Christina first discovered it, how you can find your true type, and the Enneagram’s ability to unify us.

Showing up as your authentic self and the role of community in the Enneagram.

How Christina defines self-care, why it’s sometimes uncomfortable, and how understanding your Enneagram type can help you develop better self-care practices.

Christina shares her advice for how each type can take care of ourselves one year into the pandemic (it’s truly a masterclass in the Enneagram!), how the Enneagram has brought greater joy into her life, her biggest dream, and so much more!

To connect with Christina visit her website https://www.christinaswilcox.com and on Instagram https://www.instagram.com/christinaswilcox/ and you can find her book here
We'd love for you to check out this week's new episode and join the conversation ✨
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Spots are limited and registration closes on Friday April 9th.
PLUS when you register for the Summit, you’re automatically entered into our grand prize GIVEAWAY featuring prizes from some of our favorite mindfulness and wellness brands like Yoga Wake Up, nOMad always at OM, Mind Travel, Your Joyologist, Primally Pure, The I Am Journal, and so much more! 
We can’t wait to see you there!
BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 
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