Happy #SeekTheJoy Tuesday! On the podcast today is Britt Deanda & Tara Schulenberg of Elevate The Globe, a worldwide community of spiritual seekers who are dedicated to raising consciousness on the planet.
Their first published book, Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day is out now!
In today’s episode Britt & Tara share:
How they manifested their new book, Good Morning Intentions, the beauty, energy, and fun that comes from mindfully setting up your day through ritual and intention, where big change starts, and how you can bring these practices into your life too.
They share how they stepped into cultivating their morning practice and what they love most about their morning rituals.
Plus, we have a beautiful conversation about sovereignty, Tara shares the powerful pep talk she’s been giving herself every morning, Britt shares the power of allowing ourselves to deeply feel our emotions, their biggest dram, and so much more!
To connect with Britt & Tara and learn more visit their website https://elevatetheglobe.com/ and on Instagram @elevatetheglobe and you can find Good Morning Intentions on Amazon here
Good Morning Intentions is really a beautiful blend of energy-boosting exercises, breathwork, meditations, and intention setting practices to help you start your day with a deep sense of joy, vitality and radiance. As Tara shares, there’s so much that we gain from experiencing these rituals, intentions, and practices.
We'd love for you to check out this week's new episode and join the conversation ✨
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BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 
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SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life.