On this week’s episode of the Seekers of Meaning TV Show and Podcast, Connie Zweig delves into the concept of shadow work, exploring its significance in understanding our hidden selves and the implications of shadow projection in society. She and Rabbi Address discuss the resurgence of interest in shadow work, the psychological mechanisms behind projection, and the impact of mortality awareness on personal growth. Connie shares insights from her clinical practice and the importance of integrating body-mind connections in shadow work, emphasizing the need for self-reflection and understanding in navigating our inner darkness.

Connie’s Books

Cheating… lying … jealousy … blaming … greed … shame… These forbidden feelings and behaviors erupt from the dark, denied part of ourselves-the personal shadow. But they erupt with a purpose: They are trying to tell us their secrets.

Meeting the Shadow is a landmark collection of 65 wide-ranging essays by thought leaders – including Carl Jung, Joseph Campbell, Ken Wilber, James Hillman, Susan Griffin, Harville Hendrix—on the dark side of human nature as it appears in families, intimate relationships, sexuality, work, spirituality, politics, therapy, and creativity. It presents tools for Shadow Work that enable us to make a conscious relationship with the shadow, defuse negative emotions, release guilt and shame, achieve a genuine self-acceptance, and heal our relationships.

Although we think of the shadow as containing only darkness, as Jung stated, its essence is “pure gold.”

AN UPDATED EDITION OF THE BREAKTHROUGH BOOK THAT LAUNCHED SHADOW-WORK INTO THE WORLD―WITH A NEW FOREWORD BY KEILA SHAHEEN AND A NEW PREFACE

The classic, provocative bestselling guide on shadow-work that “enables you to peel away the layers of your soul and get in touch with the purity of Being that lies within you” (Deepak Chopra, M.D.).

“My guiding light . . . The wisdom within its pages served as both an anchor and a compass, guiding me toward a deeper understanding of the greater human experience.”—Keila Shaheen, author of the bestselling The Shadow-Work Journal

Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore. But as therapists Connie Zweig and Steve Wolf show in this landmark book, the shadow can actually be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and living an authentic life. “Romancing the shadow”—meeting your dark side, accepting it for what it is, and learning to use its powerful energies in productive ways—is the challenging and exciting work that Zweig and Wolf offer in this practical, rewarding guide.

Drawing on the timeless teachings of Carl Jung and compelling stories of men and women whom they have helped in their clinical practices, Zweig and Wolf reveal how the shadow guides your choices in love, sex, marriage, friendship, work, and family life. With their innovative methods on shadow work, you can:
• uncover the unique patters and purpose of your shadow
• learn to defuse negative emotions
• reclaim forbidden or lost feelings
• achieve greater self-acceptance
• heal betrayal
• reimagine and re-create relationships
• cultivate compassion for others
• renew creative expression
• find purpose in your suffering

The shadow knows why good people sometimes do bad things. Romancing the shadow and learning to read the messages it encodes in daily life can deepen your consciousness, imagination, and soul.

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About the Guest

Connie Zweig

Connie Zweig, Ph.D. is a retired Jungian therapist and author of Meeting the Shadow (A New Edition is now available) and Romancing the Shadow (A New Edition is now available). Her award-winning book, The Inner Work of Age: Shifting from Role to Soul, extends Shadow-work into midlife and beyond and explores aging as a spiritual practice. Her book, Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening, extends shadow-work into religion and spirituality. Her new PODCAST, Dr. Neil’s Spiritual Awakening to Non-Duality, posts on all podcast platforms. See her new SUBSTACK for livestreams and new writing: https://www.shadowworkawareness.com/about.

The post Understanding Shadow Work: Insights from Connie Zweig on Seekers of Meaning 5/16/2025 appeared first on Jewish Sacred Aging.