On this week’s episode of the Seekers of Meaning TV Show and Podcast, Patricia Greenberg discusses her book, It’s OK to Be Old. She and Rabbi Address also discuss the pro-aging movement, emphasizing the importance of embracing aging rather than fearing it. She highlights cultural shifts in the representation of older adults, the generational differences in attitudes towards aging, and the significance of defining one’s own life. Greenberg also explores the role of spirituality in aging, the benefits and challenges of community living, and the importance of controlling one’s end-of-life decisions with dignity.

“It’s Ok to be Old” is an entertaining, yet informative book that lets people of a certain age embrace how to be in today with strategies that help each of us live life to the fullest when we reach those later years. One of the greatest accomplishments in life is accepting the things you cannot change, and embracing every one of life’s precious moments.

Seekers of Meaning TV Show and Podcast Now Available on Roku Streaming Service

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About the Guest



Patricia Greenberg

As a pro aging expert,  Patricia is a sought after national speaker for TV, Radio, Podcasts and conferences.  She consults, teaches, and hosts a weekly YouTube show titled It’s OK to be Old.

As the author of five books on nutrition, fitness, wellness and fulfilling life’s goals, she has a special interest in enhancing the education of the general public, and providing accurate health information to today’s consumer.

Passionate about her own wellness, Patricia ran 20 marathons,  115 half marathons, and climbed towers and stadiums all over the country. Now at 64, she is a long distance walker, Yin Yogi and gym devotee, determined to stay strong for life. Married with a grown daughter, in her downtime she is an avid knitter and book club junkie.

The post Seekers of Meaning 4/4/2025: Insights from ‘It’s OK to Be Old’ author Patricia Greenberg appeared first on Jewish Sacred Aging.