Lecrae (@lecrae) is a two-time Grammy winning hip hop artist and author of Unashamed, the autobiography about his rocky path to becoming a chart-topping industry anomaly.

Srinivas Rao (@unmistakableceo) is the host and founder of the Unmistakable Creative podcast -- where he's interviewed more than 700 people from all walks of life -- and author of Unmistakable: Why Only is Better Than Best.

Welcome to the 15th episode of Minisode Monday! Today, we're going to address sore spots and accommodating old injuries.

Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right.

James Altucher (@jaltucher) is a serial entrepreneur, speaker, podcaster, and author of several books, including Choose Yourself. He joins us to talk about the benefits of minimizing expectations for maximum happiness.

Shawn Blanchard (@Shawntb) has overcome a past of drug dealing and limited options to become a speaker, mentorship specialist, and author of How 'Bout That For A Crack Baby: Keys to Mentorship and Success.

For this episode of Minisode Monday, we tried to come up with a word for the opposite of worry. We failed, but it doesn't mean we can't put the idea to practice as we try to understand why worrying never helps.

Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right.

Dacher Keltner is a professor of psychology at University of California in Berkeley, one of the world's foremost scientists specializing in the study of power, and author of The Power Paradox: How We Gain and Lose Influence.

Sebastian Junger (@sebastianjunger) is a journalist, filmmaker, and bestselling author; he joins us to discuss his latest book Tribe: On Homecoming and Belonging and his experiences covering war for the past 20 years.