The Art of Charm | Social Science | Cognitive Psychology | Confidence | Relationship Advice | Behavi

The Art of Charm | Social Science | Cognitive Psychology | Confidence | Relationship Advice | Behavi


Minisode Monday #61 | Acknowledging vs. Suppressing Emotions

July 10, 2017

Are there any benefits to suppressing emotions vs. acknowledging them? Here's an exercise to ensure you're doing the right thing. Many thanks to recent guest Lisa Feldman Barrett for helping put this one together!