The Canada food guide is a political document not a nutritional one.

The media uses veiled racism to divide us. They need to know that we know what they are doing.

Starting off the new year with a clean slate.

Let's change the discussion from left right to top bottom.

You're getting in the way of your own happiness and it's marketing that's setting you up to be disappointed and unhappy.

Canada following the USA in a race to the bottom, business needs to pay its fair share.

Smiling is contagious to your brain, make yourself smile, you'll be happier for doing it.

Consider how you consider your thoughts and choose to live in and for today.

The media lies to you and says global warming is all your fault, it's not.