Scholar Sage Podcast
S4:E6 - Self-Improvement in Qigong
July 21, 2021
In this episode, Damo is discussing the nature of self-improvement through contemplation, recognition of personal weakness and then changing your habits. He discusses the responsibility we have to ourselves, the people in our lives and the wider world as cultivators.
Portugal
The Podcast of Damo Mitchell, author, teacher and internal arts practitioner. Damo is the head of the Lotus Nei Gong School of Internal Arts as well as the Internal Art Academy and the Xian Tian College of Chinese Medicine. On this show, Damo discusses va
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