Saying Yes to Moving to Mexico Today’s guest is Sarah Bogdanski. She is a life and relationship coach. On 2007, she decided to leave behind her life in NYC to move to Mexico. She live there for about a year and her life transformed as a result of this ...

Today’s show we have Jill Palmer from Heal Your Face with Food. In this show she shares her story on how she healed her cystic acne naturally through food. CONNECT WITH JILL Heal your Face with Food Instagram Pinterest     This show is sponsored by Lea...

Got dreams of being a TV writer? Meet Emily Foster she is a TV writer, producer and podcaster. In this show, we dive deep in her experience with TV writing. CONNECT WITH EMILY FOSTER OMFG Podcast Instagram Twitter

Today’s topic is a bit woo woo but bear with me.  Today we are chatting with Ashley Taylor Yannello about using crystals. Crystals do have the power to affect our energy, they can protect from negative vibes and create a space for abundance.

Welcome to the first installment of what I am currently saying yes. February 2016 Favorites Show on Netflix: New Girl Season 4 How I am spending my time? Classpass! This is what I’ve used to keep my mind occupied while I am funemployed.

Today I want to share about my obsession with Barre classes. - I fell in love with this workout method  5 years ago. We've been on and off ever since. - Yes on and off as it is an expensive habit at $30-40 per class.

Learning how to Knit This episode should be called things my therapist made me do. - I struggle with general anxiety. My mind is constantly  buzzing with worst case scenario, what's the latest catastrophe I can hold on. Needless to say,

Learning how to speak Italian Are you curious about learning a new language but you think you are too old? This episode shows you that age is not an excuse to learn a new language. - Patricia has been learning how to speak Italian for 20 years.

Say Yes Podcast is here! - The working title for this podcast should be "Things my therapist make me do." I struggle with anxiety and depression and as part of treatment she sends me things to do outside of my comfort zone.