Today’s show is sponsored by Manifest 10k.
Today’s guest is Linda Ugelow. She is a mind set and business coach. Linda uses tapping also known as EFT(emotional freedom technique) and not only for herself but she also shared it with her clients to overcome obstacles and difficult situations that are usually faced in life.
How does tapping works? Linda shares that while tapping you think about ‘what is it that uncomfortable to you or something that you want to move beyond. For example if someone is making a phone call for a job interview, you start to making such statements that even tough I am feeling scared to make this phone call, I love and accept myself as I am.
And you run through the things which you are uncomfortable with. But then very slowly and gradually you open up the way. You suddenly get interested about it and start to get excited about it. You start thinking that this actually is a great opportunity and it would be cool if I could get this. And then suddenly you start believing in yourself that YES! I am really excited about this and I can do this. And just like that you go from the stage of obstacle to freedom.







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