Today I am launching a special solo episode series. Every Saturday, I will be sharing a solo episode of my own  Say Yes moment.
This week is all about therapy. Therapy has been the reason why this podcast exist as it was through therapy that I was taught the importance on stepping outside my comfort zone.
In this episode, I share:

* My trajectory with talk therapy
* What I did when my relationship with the therapist didn’t click
* How I found my current therapist

SHOWNOTES
Find a Therapist – Psychology Today
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