Hi everyone! Welcome to my show again! I have a question for you: Have you every felt like you or someone else close to you cannot put down their smartphone or stay off social media? I know I’ve found it challenging myself, and it became especially important when my older son was preparing for university. We had to set some serious screen time limits as a family. Today, let’s dive into this topic together. I will share some helpful tips on how to talk with your children about digital detox and create healthier tech habits – which I wish I’d known 10 years ago