Saturn Returns with Caggie
Latest Episodes
Moments: What is narcissistic behaviour? With Florence Given
Artist, Sunday Times Bestselling Author and podcaster, Florence Given, is the guest on Saturn Returns this week!In todays moment, youll get a sneak preview of Florence and Caggies' conversation about abusive relationships, the reason why some people h
6.6 The Body's Wisdom and Somatic Healing with Donna Lancaster
Author of The Bridge, Donna Lancaster, joins Caggie in this episode to explore how our physical body naturally heals our emotional pain.Donna experienced an extreme panic attack which kick-started her to explore the world of mental and physical healing,
Moments: Viewing ourselves through our ‘Wound Lens’ with Donna Lancaster
Author and co-founder of The Bridge, Donna Lancaster, is joining Caggie this week.In this moment, youll hear Caggie and Donna discussing how we can view ourselves through a wounded lens in order to understand how our childhood impacts our relationsh
6.5 Creating Love with Mark Groves
Human Connection Specialist, podcast host and Create The Love founder Mark Groves, joined Caggie in Season 3 of Saturn Returns. This episode struck a chord with many of you, and so we have brought him back to share more of his wisdom! The previous episo
Moments: The Saviour complex and the cost of the things we don’t say…
Human Connection Specialist, podcast host and Create The Love founder Mark Groves, is back on Saturn Returns! His last episode was so well loved that Caggie has invited Mark back onto the podcast for another enriching conversation about love and relations
6.4 Prioritising Your Future-self with Stef Williams
Stef Williams, the founder of fitness app, WEGLOW and fashion brand, Sefi, joins Caggie in this open and vulnerable episode that explores discipline and making decisions to prioritise the 'future us' as well as how Stef worked through her toxic mindsets a
Moments: ‘Swanning’ and our inner critic with Stef Williams
In this week's moment, hear businesswoman and online fitness personality, Stef Williams, discussing the idea of Swanning with Caggie.Youll hear why its important to recognise when we are presenting as a Swan, to prevent our inner critic from contro
6.3 Co-creating Conscious Partnerships with Sheleana Aiyana
This episode with Sheleana Aiyana, author of Becoming The One, explores how we can avoid fast or toxic love in order to build stronger relationships with our partners.While discussing whether there is such a thing as The One, Caggie and Sheleana also
Moments: What is Healthy Love? with Sheleana Aiyana
In this week's moment, youll hear Caggie and Sheleana Aiyana, author of Becoming The One, discussing whether we can ever truly find The One, why our projections are damaging to ourselves and to our partners and why ensuring our relationships are co-
6.2 The Power of Breathwork with Stuart Sandeman
Expert in breathwork, Stuart Sandeman, joins Caggie in this weeks episode to unlock the power of breathing.Stuart, a Sunday Times best-selling author and the founder of Breathpod, had a powerful and profound experience during an exploratory breathwork