Saturn Returns with Caggie
Latest Episodes
9.9 How to clean up your mental mess with Dr Caroline Leaf
In this week's episode of Saturn Returns, we delve into the fascinating world of mental health and neuroscience. I sit down with our esteemed guest, Dr. Caroline Leaf. Dr leaf is a communication pathologist and clinical neuroscientist specialising in psyc
9.8 Following your heart and trusting your inner knowing with Manon Elise
In this episode of Saturn Returns, Caggie sits down with her friend, Manon Elise, who has been a loyal follower of the podcast since day one. Manon's journey to discovering the show mirrors her own transformative experience: while working as a lawyer and
9.7 Sarah Ann Macklin on rock bottoms, wake up calls and her journey to wellness
In this week's episode of Saturn Returns, we delve into the multifaceted journey of Sarah Ann Macklin, one of my dearest friends and a former fashion model turned acclaimed nutritionist who has worked within the industry for 10 years. She founded a Mental
9.6 Fertility, motherhood, and the power of the female form with Dr Helen O'Neill
Dr Helen takes us on her mission to better understand the female form and womens health. We discuss why there is such a huge misunderstanding when it comes to the female productive system and how she aims to make her knowledge accessible and translatable
9.5 The Artist's Way: A Spiritual Path to Higher Creativity with Julia Cameron
In this enlightening episode of Saturn Returns, Caggie welcomes Julia Cameron, the visionary author of "The Artist's Way," for a deep dive into the realms of creativity, sobriety, and spiritual awakening. Julia shares her transformative journey from battl
9.4 Navigating Perfectionism, Procrastination, and Self-Compassion with Integrative Therapist Abby Rawlinson
In this episode, we dive into the intricacies of perfectionism, procrastination, and self-compassion with Abby Rawlinson, an integrative therapist based in East London. Abby specialises in working with Gen-X and Millennials, addressing issues such as anxi
9.3 Autonomy: Becoming your own Authority with Ella Mills
Join Caggie Dunlop in this transformative episode of Saturn Returns as she sits down with Ella Mills, the powerhouse behind Deliciously Ella.Ella Mills stands at the forefront of the vegan movement, turning her quest for health into a thriving empire. Thi
9.2 Navigating the Dreamscape: Charlie Morley on Lucid dreaming
In this captivating episode of Saturn Returns, Caggie explores the mysterious world of dreams with Charlie Morley, a renowned expert on lucid dreaming, sleep, and the impact of trauma on sleep. With 15 years of experience, authorship, and leading workshop
9.1 Bryony Gordon on OCD, Addiction and the power of vulnerability
In this compelling episode of Saturn Returns to kick off the season Caggie sits down with Bryony Gordon, a celebrated journalist, mental health advocate, author, and voice of resilience. Known for her influential work with The Telegraph and her book 'Mad
*Bonus* Facing Our Fears and New Horizons
Welcome back to a new Season of Saturn Returns!Today's episode is a personal narrative, a mosaic of my stories, reflections, and insights that celebrate the beauty of evolving, the art of living creatively, and the strength found in facing fears.I begi