Our most valued renewable resource is the heart, the seat of awareness and our true refuge in what is worthy of refuge the ancient virtue of the noble ones. Breath by breath, we embody pure presence

To directly know Truth, we enter the depths of the vast ocean of the mind. We refine our attention and focus it like a laser beam. In the knowing of knowing itself, impermanence is revealed together w

The Eightfold Noble Path is the Buddhas map to freedom. His directions how to proceed are precise, rigorous and breathtaking the better for our faith and diligence. Though we may falter or feel unw

Can we resolutely walk the moral high road and discover Dhamma treasures in the fertile ground of the heart? Heroic good-will, metta, will serve as our anti-inflammatory, quelling the fires of greed,

Generosity and virtue are at the heart of waking up. We give nothing less than our full devotion to the practice, day by day, training in present moment awareness and purifying ourselves. Secluded fro

To escape clinging to the world and the creations of thought, we purify and tame the restless mind until we directly know the impermanence, unsatisfactory and selfless nature of all conditioned things

We live in a world of toxic fear and earnestly wish for a way beyond it. Devoted to the Buddhas supreme advice, we undertake this holistic training how to live harmlessly, joyful and at peace in ours

With the Buddha as our guide, we walk in his footsteps. If we fall away from the path, we return to it as soon as we can. Just as you steer your car back on the road should it veer off. The mind may..

What are we, and what are we doing on this planet? We easily get lost in the dream of the world. It is a very good time to wake up. Right here in your own heart is the greatest adventure possible. See

Walk away from the tigers that have made us run all our lives. Grow instead that beautiful space of selfless love deep within. Growth means breaking out of the shell. It may hurt. But this is our jour