This podcast is mindset/psychology based talk I hosted about some of the concerns and fears about coming out of lockdown and what the future might hold.  Using psychology and human behaviour, I aim to address the following:   

Feeling nervous around groups of people. 
Uncertainty about work / business when the restrictions change. 
Returning to an office environment and no longer remote working.   
Wanting to feel ‘back to normal’ is a common and understandable feeling but is unhelpful.     

The 4 changes we need to deal with this challenges are:  

Swapping false hope for optimistic action. 
Shift the fear of what might happen to trust in your ability to deal what comes. 
Instead of wanting to get ‘back to normal’, accepting life has changed but offers opportunity. 
Rather than wanting to be safe learn to be secure in yourself and your actions.

I hope you get some insights to take forward and put into action.