Mindset, Mood & Movement: Systems Thinking for Founder

Mindset, Mood & Movement: Systems Thinking for Founder


Understanding anxiety and how the nervous system works

August 24, 2023

I used to suffer from anxiety. In this episode, explain how the nervous system works and the importance of our stress response. I share my own personal journey to learning and overcoming anxiety and I trust this will help you if you are struggling with an