Running Virtually
090. Life Update & Bird-in-Hand half marathon
September 15, 2022
Life update: Life is good. Change is good. Plus a recap of the big The Extra Mile Podcast community gathering at the Bird-in-Hand half marathon in Lancaster County, Pennsylvania.
Just Plain Dave is a middle of the pack runner and endurance athlete in Southern New England, sharing thoughts and observations about endurance sports and training while keeping up with regular life (work, family, and the real world). If I learn something
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