Running Virtually

Running Virtually


073. Social Runs - ‘Burn’ by Herman Pontzer - Marathon day medical risks

June 13, 2021

Working hard (& driving) to be a part of group runs; some key findings from the book, Burn, by anthropologist Herman Pontzer (click bait: “exercise does not link to weight loss . . . but exercise is REALLY good for you); and unexpected medical risks on ma