Running Virtually
071. Injured - Consistency - Skeletal System training
March 07, 2021
Hiking at Swansea Village Park with my Brown Dog on a cold clear Spring day. I recently tweaked my back and am in recovery mode. The most important aspect of success in endurance sport (and life) is consistency in practice and training. I learned that mos
Just Plain Dave is a middle of the pack runner and endurance athlete in Southern New England, sharing thoughts and observations about endurance sports and training while keeping up with regular life (work, family, and the real world). If I learn something
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