Running Virtually

Running Virtually


055. Planning Persistence and Patience - the 3 Ps of endurance sport

January 11, 2020

No New Years’ resolution for Just Plain Dave. Pick a goal. Make a plan. Then breakdown the process into bite-sized pieces and get it done. Planning,Persistence, and Patience - the 3 Ps of endurance sport. This approach works in real life, too. Happy Trail