No Sleep in My Body - -this episode of the podcast we talk about those late night hours. Using exploits from our early 20's, we discuss the struggles of being broke while dealing with depression while trying to find self identity while sleeping ...

Treating Every Second Like An Investment - - this episode of the podcast is a follow-up to last week's Q&A, Lo Noel & Twi have prepared interesting questions to ask each other to better familiarize themselves with the listeners. oth...

Ain't Even The Half Of It - -this episode of the podcast is a Q & A session with Twi and his ex-girlfriend about their failed relationship. it is a transparent discussion about the best and worst traits of one another, cheating, roles in the...

One Time for The Divas - - this episode of the podcast, we decided to air our grievances about the opposite sex. fueled by Future's new album, "Save Me", we loaded a healthy dose of toxic masculinity. other topics include Rihanna and Jay-Z ...

Halle Berry or Hallelujah? - -tHis tribute episode of tHe podcast is dedicated to Top Dawg Entertainment. We discuss all artists including Black Hippy, SZA & IsaiaH RasHad as well as in-House producers, album releases, social impact, artisti...

Hit You From A Block Away - -This episode of the podcast marks part 4 of a 4 part series, this one centered around jealousy by definition, how jealousy can affect perspective and how to deal with those who envy you. Other topics include Alabama'...

What Happens on Earth Stays on Earth - -this episode of the podcast marks part 3 of a 4 part series, this one centered around fear by definition, how fear has hindered our personal and creative lives and how to overcome fear. other topics Rihann...

Put Your Freedom Over Failure - -This week's episode marks part 2 of our 4 part series, we discuss pain by its definition, how we've learned to cope, and common traits within rappers' depiction of pain in music. we also discuss John Singleton's ...

This is where the train leaves the station. Twi & Lo begin a new creative venture in the land of podcasting filled with hot takes and retrospection. Please subscribe to the podcast as we grow and follow us on Instagram at @RunningTrizz