Isaac Wood takes us through his insights on the upcoming D1 XC season from favorites, most improved, and some under dogs.

Hobbs Kessler is fresh off the best season by a high school miler in American History. He's now just trying to be a normal freshmen at NAU. He talks about his growth as an athlete, his influences, and

Rachel talks about her olympic experience, swapping sponsors in the middle of a season, her upcoming wedding, and much more!

Goodbye Tokyo, it was fun while it lasted. In this episode we talk about all the big reactions and takeaways from an awesome Olympic Games.

We talk locks, sleepers and predict podiums from 800m to Marathon

Fresh off making the Olympic team in the 1500m, Heather MacLean shares how she broke through to become one of the best in the country.

An exhilarating final day of the trials has us buzzing about the future of track and field. Young stars like Hocker, McLaughlin, Knighton and of course Athing Mu show out big! Listen to our reactions

These trials have been electric, catch our reactions, predictions, and takes on all the action!

We Talk Steeple Prelims, Heather MaClean's ascent to greatness, Isaiah Jewett securing a bag while Brazier has a tough day, and a women's 5k that shows out!

Day 1- Abbey Cooper is our hero, we owe Woody an apology, and Track is awesome!