Running Matters
Ep 48- Sophie Brown - The Running Dietitian
October 25, 2019
Sophie Brown is not only a gun trail runner, she's the best in the business when it comes to sports nutrition.
Matt (Wolf) & Paul (Haddy) dig deep into her nutrition brain and uncover the secrets behind carb loading, caffeine, fat adaptation and the...
Running matters is a podcast about running. Its an informal chat among running friends to discuss upcoming events, training and racing tips and of course beer!
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