Running Matters
Ep 35- Rory Darkins- Mental Skills Coach
July 03, 2019
The brain limits our endurance capacity before our body needs to physically slow down, essentially the brain is wired to keep us safe, this consequently limits our potential.
Rory shares psychological skills you can train and develop into your daily...
Running matters is a podcast about running. Its an informal chat among running friends to discuss upcoming events, training and racing tips and of course beer!
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