Running Matters
Ep 128 - Dr Zoe Fitzgerald - Train Your Brain to Optimise Performance
May 31, 2024
Dr Zoe is a serious expert in the brain and how it applies to endurance performance. She's a Senior Clinical Neuropsychologist, Head Coach at Connect Performance Training and has 7 Ironman finishes under her belt.
Zoe Breaks down the mental strategies to
Running matters is a podcast about running. Its an informal chat among running friends to discuss upcoming events, training and racing tips and of course beer!
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