Running Anthropologist

Running Anthropologist


20 Minutes with RunDisney Coach Jeff Galloway: Injury Prevention, X-training & Run-Walk-Run ratios

August 10, 2019

Returning guest Jeff Galloway, the official RunDisney coach for marathon training and founder of the Run-Walk-Run method, sits down to cover some of his most Frequently Asked Questions after his last visit to the podcast. Among those:
- What do I do to c