Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running


6 Reasons Running is So Much Harder When You Start as an Adult

May 26, 2023

What age were you when you first started running? Im guessing you were over 18 - and likely over 30, 40 or even 50. And unfortunately, as you may have well experienced, theres something so much hard