Run to the Top Podcast | The Ultimate Guide to Running
How to Taper and Determine Race Pace for Optimal Performance
April 07, 2023
Are you ready for the big spring races like the Boston and London Marathons? In this podcast episode, we dive into two key factors for your race day success: tapering and determining your race pace.
Running podcast to motivate and help runners of every level, speed, and age run their best.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast