Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running


How to Stop a Painful Side Stitch from Sidelining You On the Run

May 04, 2022

Side stitches affect up to 70% of all runners.  If you’ve ever suffered from a sharp, shooting pain in your side in the middle of your run, you know how awful it is. On today’s Run to the Top Podcast,