Run to the Top Podcast | The Ultimate Guide to Running
The Benefits of Balance Training for Runners 2020/08/03
August 03, 2020
What is balance training? What is the science behind it? Is it worth doing balance and proprioception exercises as a runner? How improving your balance can help prevent injuries? Find out in today's podcast from Coach Claire.
Running podcast to motivate and help runners of every level, speed, and age run their best.
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