Run to the Top Podcast | The Ultimate Guide to Running
Is Your Concept of Base Training Wrong 2020/07/20
July 20, 2020
What are the common misconceptions about base training and how they came about? How to take a more modern approach when you structure your base training phase? Find out in today's episode from Coach Hayley.
Running podcast to motivate and help runners of every level, speed, and age run their best.
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