Run to the Top Podcast | The Ultimate Guide to Running
Up-Tempo Talks - Five Fartlek Workouts You Need to Try!
April 16, 2020
What is a fartlek workout? Why and how to do it? What are some practical ways to apply fartlek into your training? Find out in today's podcast from Coaches Ruairi and Dylan.
Running podcast to motivate and help runners of every level, speed, and age run their best.
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