Run to the Top Podcast | The Ultimate Guide to Running
Up-Tempo Talks - Foundational Training
April 09, 2020
How to build a strong foundation for running? What things you need to focus on during your base training period? Coaches Dylan and Ruairi discuss in this week's Up-Tempo Talks episode.
Running podcast to motivate and help runners of every level, speed, and age run their best.
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