Run to the Top Podcast | The Ultimate Guide to Running
What Every Runner Needs to Know About How to Lose Weight- Mark Cucuzella
July 22, 2015
Dr. Mark Cucuzella shares the insights that every runner needs to know; why runners are not exempt from heart disease, how to prevent heat stroke and hyponatremia (so important this time of year), and the difference between fit and healthy (it's not what you think!).
Running podcast to motivate and help runners of every level, speed, and age run their best.
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